Krista Ettles and I’m a wellness expert, healthy living cheerleader and all around kitchen ninja. She’s the owner and creator at Nourished and Whole and she’s on a mission to educate and inspire others about the power of real food, eating intentional and living happy, healthy, whole lives from the inside out. Krista takes the confusion and stress out of healthy living, and instead making it simple and sustainable for your real life. She helps others feel more confident to in the kitchen and to create a better overall relationship with food.
Krista lives in Vancouver, Canada and loves hiking, beach volleyball and planning her next adventure.
You can connect with Krista online or on social media:-
At her website where you can sign up for her email newsletter where you’ll get advice and inspiration on all things healthy living: www.nourishedandwhole.com
Demi Karpouzos is the founder of Radiant Alive & Well. Demi teaches people how to increase their mental, physical and financial wealth through her experiences and lessons on boundaries, vulnerability, purpose & grit.
You can connect with Demi online at:
Instagram: @demikarpouzos (www.instagram.com/demikarpouzos)
Discover what your money stories are, and get rid of them so that 2018 becomes your best money year. You’ll find this and more in her free resource library at: www.strategicalcoaching.com/freeDEMI KARPOUZOS
Sara Best, R.H.N., is widely known as the Nutritionist who never talks about food. She works with clients who struggle to stay consistent with healthy eating and wish they had more willpower against emotional eating and cravings. Her unique approach combines the latest in neuroscience with the ancient and spiritual practices of mindfulness to help her clients literally reprogram and rewire the way their brains think about food, so that the healthy choices start to feel natural, automatic and easy!
Sara lives just outside of Toronto, Canada with her husband, two teenage kids, and yellow Lab named Jake.
You can connect with Sara online or on social media:
Join Sara’s private Facebook community dedicated to Mindful Eating at www.facebook.com/groups/mindfuleaingwithsara
Instagram: @sarabestnutrition www.instagram.com/sarabestnutrition
Kristin Lloyd, MS, LMHC, LPC, has been creating outstanding results for individuals, couples, and organizations for over 10 years as a highly-accomplished psychotherapist, transformational mindset mentor, college educator, and consultant.
Through her invigorating and transformative facilitation skills, Kristin has been guiding individuals, couples, and executives to achieve dramatic breakthroughs in mindset and motivation, self-confidence, productivity, commitment, habit-shifting, interpersonal communication, relationship renewal, conflict resolution, stress reduction, and aligning with their soul’s purpose as well as reinventing one’s future for success.
Kristin’s passion for helping people ‘get out of their own way’ led her to work with weight loss surgery patients to shift their mindset after bariatric surgery. She works with them to create lasting behavioral/habit changes and emotional adjustments which lead to happy, healthy and fulfilling lives by keeping the weight off and adjusting to the multitude of lifestyle changes that occur following bariatric surgery. As a mental health professional, she is passionate about helping people overcome depression, anxiety, self-sabotage, and life stressors so they can achieve balance and sustained success through habit building.
As a doctoral candidate in Psychology, Kristin’s dissertation research focus is on the process of lifestyle change following bariatric surgery. She received her Master of Science in Mental Health Counseling in 2006, and since her surgery in 2013, has combined her years of professional experience as a therapist, coach, mentor, and educator with her personal experience as a weight loss surgery patient in helping others succeed.
Having friends that have experienced regain after bariatric surgery, Kristin has made it her mission to address the emotional issues that arise after surgery to help people avoid regain, and stay on track to keep the weight off long-term.
In addition to working in a private practice setting as a licensed psychotherapist (both in office in Alpharetta, GA and online), Kristin is a PhD candidate in Psychology, a certified Reiki Master, an EFT/Energy Psychology Practitioner, certified mindset mentor and coach, a speaker, and a prolific writer. Kristin is currently a contributor for The Obesity Action Coalition, Obesity Help, The Huffington Post and The Master Shift. She is also a member of the Obesity Action Coalition.
Kristin lives in the suburbs of Atlanta, Georgia with her husband and son. Her husband has been by her side, from the beginning, cheering her on throughout her journey.
Follow Kristin and Bariatric Mindset on social media:
Also, join the free private facebook group: Bariatric Mindset Mavens
You can also join the email list for new information and for more information about staying on track after weight loss surgery, check us out at www.bariatricmindset.comKRISTIN LLOYD
Shari is a Chief Instigator of Change, Unconventional Coach and Creative Business Strategist. Shari helps her clients ditch their Groundhog Day living and find their unique path and voice to live a Maverick unleashed life in all areas.
Shari also works with entrepreneurs and business owners who are feeling stuck and unfulfilled in their work and projects, to find the unique blend of motivation, creative strategy and POP instead of a I-really-hate-my-job and/or-my-life type of deal.
Shari also hosts her podcast The Shambles Show.
Shari’s unique zone of genius is helping people find their creative spark, their passion and their individuality to fuel success and fulfillment in life and business. She does the deep work right alongside of you to uncover where you went off track, where you want to be and how to build your own bridge to a creative business of your dreams and a vibrantly colorful life.
Equipped with a selfless and nurturing side mixed with a crazy rebel spirit, she has turned her passion into the pursuit to help others find their deepest purpose and talents, which she turned into a business.
She believes that with the right sherpa, every person has the potential to uncover and rediscover whom they once were before they lost their individuality.
When Shari is not working with her clients and building her delightfully bold empire, she can often be found dancing on the kitchen table as her 2 boys glance over at her with smirks and move on with their normal lives.
You can find Shari here:
I’m really excited to start the Organify Your life journey with you. One of the things I bring to the table is I’m really balanced and nurturing which means that I love guiding people to find solutions to their health issues – whether they be physical, emotional, mental or spiritual – I just LOVE bringing people into BALANCE. It’s my thing, it thrills me to see people just like you go from restricted to flourishing, from broken to healed. Not only would I love to guide you to a balanced life, but also your friends, and your family. I will be aligning with Organify’s topics each month and assisting you support your body energetically and physically in that area. Using my skills as a Master Healer and doTERRA mentor, I will help you find natural solutions that works for you, and that will change your life for the better. This journey is going to be so exciting because I will be here holding a balanced ship making you feel like you can do this – showing you that you can improve every aspect of your life. For individual clients I can open a channel, and your body can talk to me so that we can discover together how to heal your life. When I am writing my blogs and doing my interviews with Maria, my guides will all be with me helping and healing you all the way.
Three things other people say about me:
I am a peaceful, floating energy field.
My teaching methods are innovative, practical and effective.
I am nurturing to be around.
DoTERRA pure essential oils mentor.
Karuna Reiki Master teacher and practitioner (studied in Maui).
Akashic Earth Master teacher and practitioner (Akashic royal line).
Tibetan Singing Bowl sound healer (tutored by Chaitanyashree and Kristy).
Crystal Grid teacher and practitioner (Inner Earth and Andromeda).
Quantum Ho’oponopono facilitator and practitioner (because I love it).
I also work with powerful crystals all day every day.
I live in Forresters Beach, on the East Coast of Australia
Visit my website – www.balancebeginswithme.comVALENTINA MATHIAS
I am a multi-passionate entrepreneur who loves all things beauty! I’ve had 30 years of experience in the beauty industry yet my passion isn’t limited to hair. I am inspired by more than just outer beauty. I’ve infused my career with my love for personal development. health and wellness and am passionate about helping people recognize their true inner beauty. There was a time when life for me on the outside looked perfect but the reality was I wasn’t happy with many aspects of my life. What I came to realize was that the common denominator was Me! This is when I started to read books that inspired me personally, professionally and spiritually. I took personal responsibility and owned outcomes in my life that were both good and bad. I made the choice to eat well and take care of my body. And, I became super mindful of how and what I was thinking. I believe that beauty is a way of being and my intention is to inspire others to see this in themselves both inside and out.